Detox Soup

After a holiday weekend, or if I'm feeling like I could use a bit of a cleanse this is one of my go to's. It is really simple to make and tastes delicious!

4 Large Zucchini
8 Celery Stalks
4 Large Tomatos
1 cup Green Beans
1 Large Onion
Handful of Parsley
Handful of Cilantro
2 Garlic Cloves
Himalayan Salt (to taste)
(optional but I love to add) 1 Tsp of each Tumeric, Cumin, & Cayenne

Simply chop all the veggies into your stock pot and add about 8 Cups of filtered water, add your spices and bring to a boil and simmer for about 30 mins. Let cool slightly and then pop batches into your blender and pulse a few times! I love blending this soup it makes the chopping quick and the texture is divine!

Serves 4 - 6

***Juicy Tip - This soup is loaded with antioxidants, enzymes, Vitamins A, C, K as well as potassium and folate. Parsley and cilantro are excellent for removing heavy metals from the body. If you are feeling sluggish it will get things moving and the best part is it tastes delicious! Enjoy!

Soups

Soup is as old as the history of cooking. Simmering simple ingredients to make nutritious and filling meals has been practiced for centuries.

Soups are something I love to make! You can easily make in larger quantities and then "can" some in mason jars and keep for when your in a pinch. It is a convenient and delicious way to hydrate, nourish, and energize the body! These are some of my favourite recipes:)